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Staying Focused Under Pressure
GROWTH MINDSET, BREATHWORK, STRESS, FOCUS, GRATITUDE, MINDFULNESS, COMMUNICATION Katie Lovallo 8/1/22 GROWTH MINDSET, BREATHWORK, STRESS, FOCUS, GRATITUDE, MINDFULNESS, COMMUNICATION Katie Lovallo 8/1/22

Staying Focused Under Pressure

Feeling anxiety during performance is normal. We all experience it. But when it prevents you from performing at your best, there are steps you can take to make sure you stay focused on what’s in your control.

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