GET TO KNOW KATIE

Katie McKee, M.A.
Mental Performance Consultant
Mind Fit Performance

University of Redlands
B.A. Psychology, Minor Physical Education
John F. Kennedy University
M.A. Sport Psychology, Certificate in Exercise and Sport Performance

The vision of Mind Fit Performance started after experiencing many injuries and surgeries during my collegiate soccer and softball career. While rehabbing back to health and sport, I realized a major missing piece on my road to recovery was support in rebuilding my mindset. Recovering mentally from my injuries proved harder then the physical journey, and thus my path towards becoming a Performance Consultant began.

Being an athlete as well as experiencing injuries solidified what I already knew; mentality plays a major factor in optimal performance, both positively and negatively. I wanted to become an expert in this field and provide the help and guidance to others I wish I had during my athletic performance journey.

There is no off season when it comes to mentality. We're all on a journey to find the mindset that works best for us in our respective endeavors. Mind Fit is the resource you need to support, guide, and train you in the necessary skills to achieve your performance goals.

I believe in the power of the mind, it's connection to the body, and how the right mindset can unlock potential and optimize performance. I look forward to working together on your performance journey, in sport and life alike!

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AVAILABLE FOR INDIVIDUAL SESSIONS, TEAM SESSIONS,

PRESENTATIONS, AND WORKSHOPS

Katie McKee, M.A.           mindfitperformance@gmail.com          (925) 785-9564