Welcome to Elite Mind and Performance! EMP is where the mind and body meet for peak performance. At EMP, we're about helping you reach your potential, both physically and mentally, as an athlete, coach, performer, student, doctor, etc. Together with practice, by building self awareness, implementing sport psychology techniques, enhancing your physical and mental skill, we can meet and even surpass your potential! It's up to you...are you ready to take your performance to the next level?!