Testimonials
I have been coaching kids, little and big, for about 35 years, so little of what Katie said was completely new. But, she delivered her presentation in a friendly, smart, caring way that helped me remember things I know but have let slip, generate new ideas for the teams I work with now, and resolve to do my very best for those kids and their families. Katie blends science, wisdom, fun anecdotes, a willingness to listen to your issues, and then applies good common sense in a way that is not threatening, but just helpful. You don't find yourself on the defensive, but rather determined to up your game.
KH, High School Basketball Coach
Katie is a soft spoken and determined individual seeking to help you find your path with leadership. She has foundations she works off of but allows you to think and create your own style of teaching and educating. She was very helpful!
WM, High School Lacrosse Coach
Had a great time learning with Katie from MindFit. Would highly recommend it for coaches of any level of competition.
AA, Middle School/High School Basketball Coach
Coming off a major injury had taken a toll on me mentally, emotionally, and physically. I was struggling to get my mind back to a place of confidence and beyond this fear of returning to the field. Meeting with Katie truly changed my game and brought me back to a place where I was confident and competing at the highest level. I ended up continuing with her over the course of my collegiate career playing D1 soccer to maintain my mental fitness and work through every block that came my way. Katie and her services were a crucial component of my game and I wouldn’t be the athlete I am without her.
JB, D1 Collegiate Soccer Player
In college soccer, the stress and challenges had gotten so bad, they competed with my love for soccer. On top of that, I reinjured my ankle and it created fear that was hard for me to overcome. As a result of working with you, I am doing well with all that I have learned from you. After finishing this first game of my season, I felt ready to use the skills you taught me to perform well this season. My time management improved, I was able to focus on and overcome the fears associated with being injured, I am playing more confidently, and I feel confident that I have the skills to tackle any challenge. I also learned how to find enjoyment in the little things in life and my life outside of soccer. I want to thank you for everything over the past year or more with all the mindset stuff. You’ve really helped me. It has been really nice to use these skills and I’ve really needed them. You’re really good at this by the way. You’ve helped me so much.
EL, DII Collegiate Soccer Player
Working with Katie has been a huge part of my life since day one and I look forward to it every week. Before meeting with Katie I struggled to keep motivation and passion for my sport. Katie has taught me so many key values not only in my sport, but in life. Something I love about Katie is that she is incredibly understanding and tailors all of our talks around my mindset related needs. I have grown so much in my mentality and the way I view the world. I used to believe that the challenge of running was physical until I discovered the power of the mind. My mind is now my secret weapon for success.
TW, HS Cross Country and Track Athlete
Our daughter started working with Katie at 11 years old. She had been playing competitive travel softball and dealing with the emotions of failure (and success) were really coming to a head. She was constantly feeling like she was coming up short and not living up to her potential. She was her own worst enemy - every thought was negative. We wanted her to focus on learning how to be coachable and how to apply critique in a way that didn’t tear down her self esteem.
Since our time working with Katie, our daughter has learned how to handle the failure that inherently comes with the sport. She has taught her tools on how to identify negative thoughts that were holding her back and how to take coaches' critiques and apply them. She has taught her ways to deal with the anxiety and pressure and how to stay focused in a high pressure moment(s). Katie has helped her visualize her goals and keep a positive mindset. Most of all, she has been an ear to listen and a confidant allowing our daughter to express herself.
Our time with Katie has been so wonderful. She has been such a support to our daughter and someone who holds such an important role in our daughters growth on and off the field!
AC and DC, Parents of Middle Schooler
Katie has taken my high school daughter from a place of worry to a place of total confidence before and during her races. I describe it as having "ice in her veins"; she is so calm. Not only has Katie mentored my daughter in her running career, but she has prepared her for college and life overall. My daughter has numerous tools in her kit now to handle any situation and for that, I'm eternally grateful. Thank you Katie Lovallo!
MW, Parent of High Schooler
I have seen so much improvement with my niece both on and off the field. She seems to have more control over her reactions and is able to calm herself quickly when she begins to feel anxious or overwhelmed. Thank you for all of your time and the tools you have given to her. I appreciate you. WE appreciate you!
DG, Guardian of Elementary Schooler
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